It is not uncommon to find thousands of videos online, on blogs and even on popular website like YouTube. The best part about this trend is that it allows millions of people to do their workouts from the comfort of their homes.
The rise in popularity for fitness has meant that there are more options and variety when it comes to training and devising a workout routine. Many people use tools such as YouTube to watch other people train or follow their favourite celebrity’s workouts.
People are turning to the internet for help with their workouts. They use fitness videos to keep track of their progress and even share their own stories with others on social media.
People in general have always been interested in fitness videos and Youtube has made it easier than ever to access those videos – whether it is a workout video or a more personalised video. With the introduction of the gym tool, we can now keep up-to-date with what is going on in the world of gyms around us.
Today, the gym is a social place where people are able to interact with their friends and bodybuilders. People are looking for advice on which workout routine to follow and which exercises to do.
The gym has been popularized by YouTube fitness videos and websites like Instagram. It is said that over 8 million Americans now participate in a physical activity program every week.